Sports Massage
Designed to support athletic performance and recovery, this massage targets specific muscle groups used during physical activity. It improves circulation, flexibility, and muscle repair — ideal before or after a workout or competition.

Deep Tissue Massage
A powerful technique focused on the deeper layers of muscles and connective tissue. Perfect for chronic tension, tightness, and postural imbalances, it helps restore mobility and ease persistent discomfort.

Relaxing Massage
Gentle, flowing strokes help calm the nervous system, reduce stress, and promote deep relaxation. A great choice for those seeking emotional balance and overall well-being.

Decontracting Massage
Focused on releasing muscular knots and contractures caused by stress, poor posture, or overexertion. This technique helps reduce localized pain and improve range of motion.

Muscle Recovery Massage
Tailored for post-exercise or injury rehabilitation, this massage combines techniques to reduce soreness, support muscle repair, and accelerate healing — ideal for active individuals and athletes.

Personalized Massage
A fully customized session designed around each client’s unique needs and goals. Techniques are combined to address areas of concern such as chronic pain, fatigue, or limited mobility.

Cupping Therapy (Suction Cups)
This traditional technique uses suction cups to create negative pressure on the skin, increasing blood flow, reducing inflammation, and relieving muscle tension. It also stimulates lymphatic drainage and supports detoxification — excellent for chronic pain, contractures, and joint stiffness.

Dermal Scraping (Gua Sha)
A firm, repetitive scraping technique using a smooth-edged tool to break up soft tissue adhesions, stimulate circulation, and relieve deep muscle tension. Especially effective for chronic pain, athletic recovery, and increasing mobility.

dōTERRA Deep Blue® Rub
A therapeutic-grade essential oil blend infused in a topical cream with wintergreen, peppermint, and helichrysum. Applied during massage to deliver cooling relief and reduce muscle and joint pain. Ideal for clients with inflammation, soreness, or post-exercise fatigue.