At ROOTS Physical Therapy, healing is approached with science, compassion, and movement. Located in Mexico City, ROOTS is a modern, bilingual clinic offering high-quality physical therapy and massage therapy services for people recovering from injuries, managing chronic pain, or simply seeking better movement and balance in their lives.

PHYSICAL THERAPIST AND MASSAGE

ROOTS PHYSICAL THERAPY

ROOTS
PHYSICAL THERAPY

Instagram : @rootspt

Website : www.rootspt.com

Facebook : @sewarddpt

The team at ROOTS is composed of certified professionals who combine evidence-based techniques with individualized care. Whether you're an athlete rehabbing a sports injury, someone recovering from surgery, or managing stress and muscle tension, ROOTS provides hands-on, effective support tailored to your body and your goals.

core services : 

Physical Therapy & Rehabilitation
ROOTS offers one-on-one physical therapy sessions to help clients recover from injury, reduce pain, and regain mobility. Each session begins with a detailed assessment and includes therapeutic exercises, manual therapy, and movement re-education. Specialties include:
Post-operative rehab

  • Sports injuries
  • Back, neck, and joint pain
  • Mobility and balance training
  • Injury prevention

Therapeutic & Deep Tissue Massage
Massage services at ROOTS are more than just relaxing—they’re clinical and focused. These sessions help release tension, increase circulation, and support muscular recovery. Options include:

  • Deep Tissue Massage
  • Sports Massage
  • Trigger Point Therapy
  • Swedish Massage (Relaxation)
  • Prenatal Massage

PHYSICAL THERAPY
REHABILITATION
THERAPEUTIC MASSAGE
DEEP TISSUE MASSAGE

FOR APPOINTMENTS OR FURTHER INQUIRIES
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Rebecka's Services

Rebecka's Services

ROOTS' Services

Happy Clients, Vibrant Lives

Love the app! It's incredibly easy to use and beautifully designed. I especially appreciate the 'About Me' section for each instructor/service, which adds a personal touch and helps you make more informed choices. I'll definitely be using this app on my next visit!

Nat

As an avid traveler and wellness seeker, it’s so convenient to have an app I can use to find all of the services and offerings in an area! Enforma is an amazing tool for the wellness communities in Mexico!

Kaycee

EnForma is your one-stop-shop to help you navigate the abundance of holistic wellness offerings in Sayulita. I highly recommend EnForma!

Jessica

Enforma offers a smooth and cohesive guide to all things wellness related in Sayulita. It's the ultimate source for what to do and who to work with while in town.

Ashleigh

I really adore being able to connect with local providers and practitioners in their own spaces or have them come to me while I travel, instead of being dependent on seeing someone through a hotel. This app really leads you to those folks .

Dawn

A great service to find the best fitness options. Made with care and integrity, by adorable human beings. Thank you!

Paraiso Yoga

EnForma created a wonderful personalized experience for me and my friends on Sayulita. They listened to what we were looking for and provided wonderful practitioners to work with us. They also scheduled it all so we didn't have to! If you are looking for other things to do they have a great calendar on their website that keeps you updated on everything interesting to do in town. They're really a wonderful service and the people are so warm and friendly. I couldn't have been happier with them.

Eve

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